Two Ways to Drink - With reference to the most popular drinking habits, this water bottle has the latest innovative design: one lid with two drinking methods, which is convenient for you to use in different scenarios. Motivational Time Marker - With inspirational quote and time marker, this water bottle measures your daily intake of water and reminds you to stay hydrated and drink enough water. A must-have for any fitness goals including weight loss, appetite control, and overall health. BPA & TOXIN FREE - This 32oz/1000ml frosted water bottle is made of quality tritan co-polyester plastic, and it is 100% BPA & TOXIN FREE, healthy for your daily water drinking, eco-friendly choice. Practical Design - The handle on the lid allows you to carry the bottle more conveniently.